Mieza Everdeen

I was recently introduced to two health and beauty supplement products from Mediherba Solutions at a blogger get-together session and I feel the need to share it here :) The managing director Puan Rohasniza Rosli explained in her speech that she was motivated to create these two products named Gula-Gula Magic (GGM) and Jus D'Ria due to a few reasons. Her creation of GGM is aimed to help women to overcome period pain, irregular period and at the same time helps to promote skin clarity without selling on the word 'collagen' because GGM does not contain collagen like many other supplements. As for Jus D'Ria, it was meant for her son who suffers eczema since baby. Her determination to find an alternative cure for her son was fruitful when Jus D'Ria emerged as one solution that is able to help treat eczema, sinus, asthma and many more. 

There are 2 tablets of apple and chocolate flavour in the tub of GGM which is recommended for 15 days plan. Consume 1 chocolate tablet in the morning and 1 apple tablet at night for best result. Their tagline of Jelita Tanpa Derita is made true by the way of consumption where the user only needs to chew these amazingly tasty tablets. As I am halfway through finishing my 1st tub of GGM, I can vouch that GGM is delicious and it majorly tastes like goat milk tablet. As I sometimes have late period due to my high stress in work and studies, I am hoping that my consumption of GGM will be beneficial to treat my problem. GGM is suitable to be consumed by men and women from teenage to adults who aim for internal and external beauty without much hassle. The price for 1 tub would be RM69 for Pen. Msia and RM79 for East Msia

Jus D'Ria contains super ingredients such as aloe vera, pomegranate, ginger, echinacea, oregano, garlic, dong quai, akar manis, acai berry, camu-camu, vitamin C, apple stem cell, argan stem cell and stevia. The recommended dosage would be 10ml for adults and 3-5ml for kids starting from age 6 months onwards and it is to be consumed twice a day. Users must use plastic spoon or anything non-metal with Jus D'Ria as to preserve its goodness. The bottle of 30ml juice can be bought at RM88 in Pen. Msia and RM98 for East Malaysia.

For further info:

Instagram : @jusderiahq | @mediherbahq

Mediherba Solutions : 018-6610104

Puan Yaya : 012-6460210

Encik Syahrul : 012-9484420

In conjunction of International Women's Day 2017, Stellavingze International had invited an army of strong women for an exclusive female-only get together session at Melilea APHQ Bangsar South to discuss on the role of women in today's world. As an organisation that empowers women to be independent, resourceful and strong, Stellavingze International made the best decision when they invited the role model of a strong, independent and successful woman to lead the event which is the president of Yayasan Suara Wanita, Tan Sri Datin Paduka Seri Hajah Zaleha Ismail. Flanked by Datin Azizan Hj Shariff (President of Majlis Pembangunan Wanita & Keluarga), Datin Noor Faezah Mohd Ashraf (vice president of Yayasan Wanita Cemerlang) and Ms Wee Siew Ling (President of Stellavingze International), the conference talk was one to be remembered 

The International Women's Day serves as a reminder to all women in this world that they are worth more than what they think. Women, though always have been labelled as delicate, is also steel-tough. Women today leads as politicians, capable of handling matters that were men-exclusive in the past. Women today are celebrated sportsperson, top CEOs, superbly talented artistes, scientists with groundbreaking researches, holders of Nobel awards and yet we still are the successful wife, mother, daughter and sister too at home. Clearly women today has shown that we grow up better than what is expected of us and we don't show any signs of slowing down.

The conference talk was led by Tan Sri Datin Paduka Seri Hajah Zaleha Ismail where she started on the importance of being a knowledgeable woman regardless of who you are. No matter if you are a working woman, a stay at home mother or a college student, be knowledgeable in many ways and never put your other responsibilities (i.e: i have a baby, i don't have the time to learn other skills) as a stopper to advancing your knowledge and making full use of it. Tan Sri reminded us women to never be stingy with knowledge as it is meant to be shared. The biggest loss in one's live is to die with knowledge that never had the chance to reach someone else. Since knowledge is an asset, women must know how to utilise her resources to ensure that she gains something from the knowledge that she has. Skilled women too must be punctual in everything she signed up for. As a woman, it is known that we juggle a family with husband, kids and house chores but we too have our social lives and responsibilities out there as women of the community. Women today must be physically, mentally and emotionally balanced to ensure that she becomes a perfect role model for everyone in her family and also in the community. We were also reminded that even we aren't a country's president, we too are leaders. We lead our family, our siblings and the extended family through a showcase of good deeds as a respectable woman.

In all honesty, I am proud to be a woman and I encourage all women out there to be brave and stop the stigma that women are made to be at home. Women today needs to be brave enough to step out of their safe zone and explore the world with its endless possibilities. Long gone were the days where women got objectified as the fragile petals of roses. Women today are women who takes charge of her own happiness, her family's well-being and her nation's success. Happy International Women's Day 2017 to all women of the world ^_^

2017 has entered its third month and only now I'm given the opportunity to write about my newfound love, hiking.

I decided to seriously hike mountains in Malaysia in December 2016 when I saw a post on Facebook group Hiking & Camping Around Malaysia where a team was looking for participants to join their year-end trip to hike Mount Nuang. I decided on the spot that yes, I am going to do this and I instantly contacted the person in charge, paid the fees and before I knew it, I was already in their Whatsapp group. It all happened 2 weeks before the 31st of December 2016. 

That, was the best decision I ever made in my entire adult life. So far. If you're wondering why I hike, I have a few answers to give out. 

1. I am an outdoor lover and I have always wanted to start hiking. I bond with nature by spending time exploring it.

2. I need to sweat it out. Hiking is a rigorous physical activity and the pain of doing so makes me happy.

3. Hiking is my escapism. I'm battling a stupid depression.

Mount Nuang, Hulu Selangor | 1,493m | - 31st December 2016

Mount Tok Nenek, Cameron Highlands | 1,904m | - 4th to 5th February 2017

Mount Ledang via Sagil | 1,276m | - 25th February 2017

I found hiking to be very therapeutic for me. Sometimes it's painful, my knees doesn't feel right anymore but I'm loving the positive vibe I'm experiencing from hiking. I don't plan to slow down and I will always fill my weekends with hiking from now on. I'll be taking Mount Rajah on 11th March 2017 and then Mount Tahan on 1st till 4th April 2017. I pray to God so that He'll continuously give me the strength to keep on doing what I really love. I hope that I'll be able to meet my initial plan of 1 month 1 mountain for 2017. There will be challenges, there will be setbacks but I'll keep going :)